Hair shedding is a common phenomenal and may occur when combing or taking a shower. On average, you should lose about 80 strands within a single day. However, when the hair loss exceeds this level, you may be having a problem that needs to be dealt with before things get out of hand.So if you are losing hair,you will need to examine what the reason may be and only then can you be able to get the right treatment.In this article, we are going to examine some of the reasons as to why you may be experiencing hair loss.
- Hormonal Imbalance
One of the reasons as to why your hair may be falling off is an imbalance in the hormones. Actually, hormonal imbalance not only causes hair loss but other beauty and AF health issues such as weight gain and adult acne. If your hormones happen to experience even a slight change, then the effects will be displayed throughout the body and that includes the hair of course. If you suspect to have a hormonal imbalance, then it would be better to seek help from a licensed doctor if things are to get back to normal.
- Increased Stress Levels
Am pretty sure you have heard about the relationship between stress and hair loss. If you are still in doubt the nit is high time that you know stress can make your hair fall. This is because stress tends to increase the levels of androgen, a male hormone, which in turn leads to hair loss. Apart raising androgen levels, stress may also disrupt your eating habits, mess with your digestive system or even trigger scalp problems such as dandruff. All these have a negative impact on your hair as they will make it to fall.
Changes in your body that take place as you continue to grow may also have a negative effect on your hair. This is especially the case when you reach menopause as your body will experience hormonal changes. That said, it is important to know our hair ages just like any other body part. As the hair ages, it becomes finer and may, therefore, fall off.
- Lack of Vitamin B12
Vitamin B12 deficiency may leave you feeling very tired and low in energy. However, things do not stop there as it also causes hair loss. This is because lack of Vitamin B12 tends to affect the health of your red blood cells known to carry Oxygen to the body tissues.Hair loss associated with lack of Vitamin B12 is more common in vegans since it is mainly derived from meat.
Hair loss is a problem that is dreaded by everyone. For this reason, you will need to examine the reason as to why you are experiencing this problem if you are to get the right medical attention. Remember to consider your diet as it also has an impact on the strength of your hair.