Failing to maintain the health of your hair follicles will result in hair growth that is thin, fine and weak from the roots. This is something you do not want to make do with considering damaged hair follicles shrink in size thus leading to thinner hair strands. Worse, your hair is never going to grow long since it is easily prone to breakage. Fortunately, there are numerous hair remedies you can employ to ensure you maintain its health. Try these remedies and change the look of your hair without going through a lot.
- Avoid Over-Styling
Even though hair extensions might sound as the perfect solution to your hair thinning problem, they might end up doing more harm than good in the long run. In fact, any hairstyle that seems to be pulling tightly on the hair follicles is only going to damage them. This in turn leads to thinner, and more damaged hair after a while. To prevent this from happening, you should avoid too-heavy hair extensions or too-tight braids since they might end up destroying hair strands or even cause traction alopecia. Well, this is only going to make your life a living hell.
- Massage Your Scalp
Massaging your scalp for a couple of minutes every day is going to result in thicker hair. But how is this even possible? Well, massages improve the circulation of blood to the scalp while at the same time making it easy for the hair follicles to receive enough nutrition for hair growth. Do not shy away from asking your partner or friend for a scalp massage in order to treat your hair. Alternatively, you can do it yourself thus improving your hair health. Keep in mind the more you do a scalp massage, the healthier your hair will be.
The Bottom Line
One thing you ought to keep in mind is that hair growth is not a vital bodily function when compared to other processes such as supporting vital organs. This does not mean you should not put in place measures aimed at improving the health of your hair. Avoid over-styling, massage your scalp or even take a hair supplement. You should however exercise caution when using hair supplements since some may never deliver the results you need. To avoid making a decision you will to regret, it would be better to seek the help of a healthcare professional.